Women in Mindfulness: Mini-Retreat

October 30, 2024
4:30-6:30pm
NYU Changemaker Center
12 Washington Place, NYC

Led by: Yael Shy, Faculty, NYU Wagner

Join us for this fall for a journey into mindfulness designed specifically for NYU students.

This mini-retreat will guide you through practices and teachings that help you feel more settled in your body, transform anxiety, and discover a sense of clarity and spaciousness amid stress. Drawing inspiration from women and non-binary Buddhist teachers, the retreat offers practical, down-to-earth advice to support you in your everyday life and connect with warm community while doing so. All genders and levels of meditation experience are welcome.

Free but RSVP required - Space is limited

Generously sponsored by: NYU Changemaker CenteR & the Lenz Foundation for American Buddhism